Controlling The Stress In Your Life - Pt. 1

Have you ever had a stressful day? Have you ever had a day that was going great until you got out of bed? How many days do you feel uncertain, worried about the future or find yourself struggling with making ends meet? How often do you find yourself anxious, feeling emotionally tired, overwhelmed with all you have to do, feeling like your life is controlling you, rather than you controlling your life? How often do you feel stressed? Stress is not something that comes and goes; it is an every day part of living. Do you think the stress in people’s lives today is increasing? I feel people are more uptight today than I have seen in several years. In this two-part series on Controlling The Stress In Your Life, we are going to discuss what stress is doing to people today. In Part 1, we are going to explore 7 things that are making people uptight. This is critically important if you are going to control the stress in your life.